Don’t believe the Midlife Myths!
There are a lot of things you can do to Stay Young – and I have them detailed in my e-book you can download for free – “7 Life Hacks to Look Fabulous After 40 + Getting Your Sexy Back” – FREE for you! Just Click and Download!
Trend Your Limitless
Not a gym person? That’s ok. As long as you can spare 10 minutes, you’re on your way to living longer! Dr. Bill Kraus of Duke University School of Medicine and his team discussed that every little movement counts. New studies have found that movement in even shorter stretches can lead to a healthier life.…
If you could turn back time (get your sexy back)
Well, Cher’s song is more about love and regrets, but I have no regrets about taking charge of my health and looks 4 and a half years ago when I Found My Limitless! My good friend Pam kept telling me about this new company called Limitless Worldwide that was in pre-launch and she was involved.…
Tomorrow is the Day!
Getting back on track! 21 Jump Start Deux! Join me! I’m weighing in the morning, and following my “Wild Diet” plan. It’s simple – lean protein, tons of veggies, one or two fruits/day. No wine. 😦 No soda. (not missing that). Whole foods – nothing processed. Basically eat like folks did before all the FAST FOODS came out in…