Why optimistic women live longer and healthier
Don’t believe the Midlife Myths!
There are a lot of things you can do to Stay Young – and I have them detailed in my e-book you can download for free – “7 Life Hacks to Look Fabulous After 40 + Getting Your Sexy Back” – FREE for you! Just Click and Download!
Modern Golden Girls
What’s your secret, girlfriend – pantyhose for your face!
The science behind metabolism
What is metabolism anyway—and how does it affect your weight?
Is it time to Fuel your Health?
A 3-step program that will reduce inflammation and drastically improve how you feel and live
Sleep for the “health” of it!
Though our 24/7 society may not place a high priority on sleep, adequate rest has never been more important…
Build a Better Brain at Any Age!
The three main things you can do to build a better brain at any age…
One Hundred Days
Committed to a goal!
5 Ways to Live a More Limitless Life
We all know people who always look on the bright side–and they might be onto something.