Tag: The Wild Diet
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Tomorrow is the Day!
Getting back on track! 21 Jump Start Deux! Join me! I’m weighing in the morning, and following my “Wild Diet” plan. It’s simple – lean protein, tons of veggies, one or two fruits/day. No wine. 😦 No soda. (not missing that). Whole foods – nothing processed. Basically eat like folks did before all the FAST FOODS came out in…
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The last 100 lbs.
I think that saying “losing weight” is a bad omen in itself. It insinuates that you need to find it again – and find it I did. Many, many times. After dieting, after being sick, after giving birth, after having surgery, after trying plan after plan after plan that promised permanent weight loss. And I…