Tag: stride
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On the road again – sometimes.
There’s nothing like new shoes to get you back to your commitment. I’ll admit I’ve been pretty lazy this summer. New house, new gardens, new neighbors, new boat (my son’s) – I seem to find ways to fill my time and forget about the habits I had been so diligent to form. Like my mile-a-day…
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Healthy, wealthy and wise.
“When you use human growth hormone supplementation for an HGH boost, immune system functions naturally improve. HGH helps to stimulate the body’s protein synthesis which helps build crucial antibodies to fight infection.” -Larry Hale M.D. This pandemic has brought many people to their senses realizing that without their health, life could change dramatically for them…
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What is hGH and why do I need it? ( “Just the facts, ma’am”)
Human growth hormone (hGH) is a naturally occurring hormone produced by the pituitary gland. … HGH helps to maintain, build, and repair healthy tissue in the brain and other organs. This hormone can help to speed up healing after an injury and repair muscle tissue after exercise. ~ Healthline.com Watch this short video to learn more about hGH. Dr. Ronald…
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Team Shine New Year’s Challenge 2019
Good morning! I am so, so, so excited today. Why? TEAM SHINE is holding a SPECIAL “New Years, New You 90 Day Challenge”! We are starting the week of January 7th! Get through the holidays and set your goals – PLAN for success! Starting the 2nd week makes it easier for people’s schedules, allows a…
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What are you doing for the next 3 months?
If there was one thing you could change about your health or fitness, would it be: weight loss? fitness? general health? skin and beauty? Limitless can help you BE YOUR BEST AT EVERY AGE! Join us for our 4th- 90-day challenge starting October 1st! Here’s how it works! The Team Shine 90-day Fuel Your Health…
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Take a big breath!
This is my son, Nic. He is a cancer survivor. His story alone is magnificent, but he continues to amaze me every day. He lives with the side-effects of having a Stem Cell Transplant that cured his rare leukemia. Although his brother was a 100% match, and they now have the same blood DNA, his…
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Trend Your Limitless
Not a gym person? That’s ok. As long as you can spare 10 minutes, you’re on your way to living longer! Dr. Bill Kraus of Duke University School of Medicine and his team discussed that every little movement counts. New studies have found that movement in even shorter stretches can lead to a healthier life.…
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Find your Limitless!
If you could improve one thing about yourself, what would it be? Would you improve your financial situation? Your weight? Perhaps you’d just like to have the energy and stamina to keep up with your kids or even grandkids. Imagine how you would feel once you’ve achieved this goal. Imagine challenging your own limitations every day, and…
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Brand New Day to make You.. Even Better
GOOD MORNING!! Here we go on our 21 Jump Start Adventure! I will be posting THE PROGRAM, then I will also post MY PROGRAM. LOL – I’ve never been able to follow directions! But honestly, if you try to fit into a mold you are not comfortable in, it won’t work, and you will not…
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The Ides of March
The Ides of March (Latin: Idus Martiae, Late Latin: Idus Martii)[1] is a day on the Roman calendar that corresponds to March 15th. It was marked by several religious observances and became notorious as the date of the assassination of Julius Caesar in 44 BC. The death of Caesar made the Ides of March a…
Terry Kempfert Creative 