Tag: glystrictin
-
I love November!
November is my favorite month of the year. It’s my birthday month – and I get to celebrate all month long! I got my first gift yesterday – this amazing, fun sweatshirt from my business partner, Pam! I love it – and it’s warm! Just perfect for layering on my walks! My birthday is always…
-
What’s your worst fear this halloween??
Bread. Pasta. Dessert. These carb rich foods are some of our favorites, and the first we cut when trying to lose weight. The Dietary Guidelines for Americans recommends that carbs make up 45-65% of your total daily calories, and most of us don’t have a problem meeting or even exceeding that guideline! Reducing your favorite…
-
The #FindYourLimitless Button
What if we said there was a reset button for our health, would you click it and want to start fresh? Most people would say yes, but it’s not that easy. Sometimes life just hits us and the longer we stray away from staying active and taking care of our bodies, the harder it is…
-
Have you made resolutions for the new year? Here’s an idea: don’t.
Think about it – October 1st to December 31st was a blur – isn’t it always? We get through the holidays and just want to get home at dark (er… 5pm), and cuddle up with a warm drink! Resolutions? Who wants to get up enough energy to bundle up, trudge to the gym or haul…
-
Happy Day and a gift for you! (Just because…)
Happy day after Easter! I am so, so, so excited today. Why? Today we are launching our new “2019 FIT LIFE Challenge” and I have a GIFT for you! Chuck the chocolate and Peeps, and get ready for summer. We’re going to make it EASY for you! Our new challenge format adds our new challengers…
-
Team Shine New Year’s Challenge 2019
Good morning! I am so, so, so excited today. Why? TEAM SHINE is holding a SPECIAL “New Years, New You 90 Day Challenge”! We are starting the week of January 7th! Get through the holidays and set your goals – PLAN for success! Starting the 2nd week makes it easier for people’s schedules, allows a…
-
Fresh start for the New Year? Again?
Here we go again!! Seriously – every year it’s the same. Boom, Christmas is over and my mind starts making plans for the new year! Again. But why not? It’s always wonderful to plan for a fresh start! And that usually includes some sort of plan to get healthy, eat better, lose weight, workout…
-
Find your Limitless!
If you could improve one thing about yourself, what would it be? Would you improve your financial situation? Your weight? Perhaps you’d just like to have the energy and stamina to keep up with your kids or even grandkids. Imagine how you would feel once you’ve achieved this goal. Imagine challenging your own limitations every day, and…
-
I AM LIMITE$$ 2017 CHALLENGE
Limitless is excited to partner with you to help you reach your goals in 2017! The I Am Limitle$$ challenge includes limited-time specials on weight loss products, an online DietBet game hosted by Limitless Worldwide, and ongoing coaching from our very own Fitness Ambassador Erica Shields!
-
Brand New Day to make You.. Even Better
GOOD MORNING!! Here we go on our 21 Jump Start Adventure! I will be posting THE PROGRAM, then I will also post MY PROGRAM. LOL – I’ve never been able to follow directions! But honestly, if you try to fit into a mold you are not comfortable in, it won’t work, and you will not…
Terry Kempfert Creative 