Tag: Fitness
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What’s your worst fear this halloween??
Bread. Pasta. Dessert. These carb rich foods are some of our favorites, and the first we cut when trying to lose weight. The Dietary Guidelines for Americans recommends that carbs make up 45-65% of your total daily calories, and most of us don’t have a problem meeting or even exceeding that guideline! Reducing your favorite…
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Zip and Energy
The SkinnyStix Functional compounds have been clinically shown to produce weight loss in overweight individuals of about 11 pounds in 45 days. Studies have linked the success of this product to observed and reported appetite suppression. Evidence shows that the key SkinnyStix compound is an extremely valuable tool for those seeking to achieve fast, substantial…
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I’m not diabetic, but [unfortunately], I’m an expert
![I’m not diabetic, but [unfortunately], I’m an expert](https://terrykempfert.files.wordpress.com/2022/06/type-2-diabetes-freebee.png?w=1024)
All you didn’t want to know about Diabetes Mellitus
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Don’t believe the Midlife Myths!
There are a lot of things you can do to Stay Young – and I have them detailed in my e-book you can download for free – “7 Life Hacks to Look Fabulous After 40 + Getting Your Sexy Back” – FREE for you! Just Click and Download!
Terry Kempfert Creative 