Tag: fat
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The Ultimate Fat-Burner??
I am not in any way, shape or form an athlete. I like to walk, bike and swim. I used to downhill ski and ice skate when I was younger – I guess I like to just have fun. Moving in any form is so good for us – it increases our endorphins, keeps our…
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It is that time of year again –
Could it be the last time? The last time to start a new year with a goal of losing weight? The official Limitless Worldwide 2020 Find Your Limitless Challenge starts in January!! It’s chock full of motivational tools, trackers, hints, tips, tricks, support, and PRIZES!! Join us! Order our amazing patented (money-back guaranteed results) SHAPE…
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Food Addictions are real.
I have followed Abel James for several years now. He is the creator of The Wild Diet – sells an amazing weight-loss book, plan, cookbooks, and even does a podcast and blog to share this information. If people like popping things into categories, I guess you would say this is Paleo. But with a much…
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Live your Best Life
Oprah said it first – but what does this mean to you? To me, at my age and stage in life, it means to do everything I can to remain mentally sharp, physically active, emotionally stable, and spiritually alive.
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Effortless… it’s about living a limitless life.
New year! New body! Lose weight! Get fit! Paleo! Count points! Body Wraps! Low carb! Low fat! On and on and on. So…. tired of this. What if you could just naturally get rid of the extra pounds you gained over the years? If you had more lean muscle and less fat? If you…
Terry Kempfert Creative 