Happy Day and a gift for you! (Just because…)

Happy day after Easter! I am so, so, so excited today.  Why?

Today we are launching our new “2019 FIT LIFE Challenge” and I have a GIFT for you!

Chuck the chocolate and Peeps, and get ready for summer. We’re going to make it EASY for you! Our new challenge format adds our new challengers to our Master Group – where we give you tips, tricks, hacks, prizes, products and MORE to help you reach your goal of being your best at every age!

Whether you want to lose weight, get fit, improve your health, or simply look and feel younger from the inside out with our anti-aging skin and body products, we have a pack for you!

I want to do something special for you. Since summer is finally on its way – and you need to stay hydrated and refreshed – I have a very special gift for you! If you purchase your “Find Your Limitless” pak any time in the next week (ends April 30), I am going to give you a FREE Variety Pak of SkinnyStix! (Seriously, 20 stix, regular retail $49 for FREE!)

SkinnyStix are a great add-on to our “Shape Your Body” pak! Check it out – 

It’s not another “hope & pray” dieting program. It’s a body and soul TRANSFORMATION program and it’s enhanced the lives of thousands of people who have found their Limitless!

Over the course of 90 days you’ll do much more than just “lose weight”…
You will be part of our exclusive challenge group – where we educate, support, and motivate each other.

Simply pick a pak, pick a pal – it’s more fun to do it together! I’ll send your FREE SkinnyStix to you both in the mail!

You will learn the importance of water, sleep, tracking, and never need a “special diet” again! We discovered that our AVERAGE participant drops 11.03 pounds and 6.3 inches, in just 30 days!

Here’s the best part…

All this happened without starving themselves… without eating boring or bland “rabbit” food… without torturing their bodies with grueling workouts… and all the other (work your buns off with no results) nonsense most programs put you through.

Sign up today – pick your pak, pick your pal – see amazing results!

Love ya 🙂

Terry Kempfert
320.583.9100

terry.kempfert@gmail.com

We have 4 packs to choose from depending on your goals – contact me to see which one would work best for you!

Check out pricing and fact sheets here!

A NEW PERSPECTIVE ON WEIGHT LOSS: RESET YOUR PHYSIOLOGY

I am heading to out Limitless Fly-In this week. One of my favorite things is when we get to hear from the experts, scientists, and doctors affirming what we know about how effective our products are. We not only have testimonials, but we also have scientific studies behind every product!

This is Dr. Jon Wisco – and I’m sharing his post today – he is able to tell us the really smart things in normal, everyday language! What a gift.


A NEW PERSPECTIVE ON WEIGHT LOSS: RESET YOUR PHYSIOLOGY

Guest Post by Dr. Jon Wisco, Ph.D., Anatomy and Neurobiology
Professor, Brigham Young University and University of Utah School of Medicine

Fat is good. We need fat.

The most important system in our body (okay, I’m biased, I’m a neuroscientist) – our nervous system – is comprised of nearly 60 percent fat! Without a healthy amount of fat, our nervous system would not functional properly. Our endocrine system needs fat in order to effectively create one of the most important hormones in the body – progesterone. This hormone is the precursor for testosterone and estrogen, two of the sex hormones that helps us maintain physical fitness and mental alertness. Just two examples of why fat is an important tissue in our bodies.

However, too much fat is bad. The risk for coronary artery disease, cerebrovascular disease, some cancers, Type 2 diabetes mellitus, hypertension, liver disease, asthma, and some mental disorders1 increases with greater Body Mass Index (BMI) and body fat percentage.

And, not enough fat is bad. The risk for hypotension, heart failure, osteoporosis, muscle weakness and atrophy, and kidney failure2increases with lower BMI and body fat percentage. The bottom line: The body needs just enough fat – not too much, not too little – for normal metabolism.

The body’s three sources of energy- carbohydrates, fat and muscle

Of these macronutrients, the body prefers carbs because it can easily metabolize it into glucose, and through a number of biochemical reactions, the principal energy molecule, adenosine triphosphate (ATP). Fat and muscle metabolism also ultimately yield ATP, but the biochemical reactions are more involved and not as quick as carbohydrate metabolism.

Although carbs are metabolized quickly, they are not as powerful of an energy source as fat. The body is smart: If it has a sufficient source of carbs, it will choose to burn that; otherwise, it will burn fat, and then as a last resort, muscle. If the body has an abundant source of carbs, it will metabolize what it needs, then store the rest as – you guessed it – fat. Why not? The body knows it can receive a larger amount of energy per fat molecule than per carbohydrate molecule. Thus, if the body encounters acute, or stressful, metabolic conditions, it will store some carbohydrates as fat. If the body has consistent physical activity, it will properly balance the carbohydrate, fat, and muscle metabolism to maintain a healthy physical state.

Constant fat storage?

The problem in our American society and culture is that we have a diet consisting of an overabundance of carbs, and a lifestyle with minimal physical activity. So, generally speaking, our bodies are constantly storing fat. In addition, carb metabolism activates the insulin/glucagon hormone pathways, which, when overactive and unchecked can lead to unwanted weight gain, insulin resistance, and the inability to metabolize carbs and maintain the normal carb, fat, and muscle metabolism homeostasis. Ultimately, the result is increased fat storage, increased stress, and decreased physical health in the form of oxidative stress and inflammatory diseases such as cardiovascular and cerebrovascular diseases, and many neurodegenerative diseases such as dementia.

Weight loss for health

With that brief introduction to the importance of carbohydrate, fat, and muscle metabolism, it is appropriate to ask where weight loss fits into all of this. Our societal and cultural fixation with weight loss is generally centered around body image, but the importance of weight loss should extend to good physical and physiological health. Again, our bodies are smart: If we subject them to a state of oxidative stress or inflammation (both of these occur when carbohydrate intake is too high, insulin levels spike, and the body converts carbohydrates as fat), then our bodies will “reset” its physiological baseline to minimize the stress and inflammation as much as possible. Part of that reset is storing excess fat to deal with anticipated needs for energy metabolism. Therefore, an approach to weight loss focusing on body image without resetting the body’s physiology only adds more stress and encourages the body to store more fat. This is why crash diets or water pill diets not only don’t work, but are counter-productive to the ultimate goal of restoring the body to a healthy weight.

Resetting the body to its intended, healthy weight is difficult work. The body will resist the initial stress of reducing weight.  A healthy approach to resetting the body’s physiology is to engage in moderate to vigorous physical activity (minimizing risk of injury) while at the same time modifying diet to shift the body’s metabolism from relying solely on carbohydrates to utilizing fat. Muscles love to use the fatty acids metabolized from adipose tissue! We can take advantage of that physiological phenomenon by simply shifting a diet to consist of more fat and protein, and less carbs. Yes, you have to eat fat to lost fat. Exercise is important because it increases the activity of the largest metabolic organ in the body – your muscles.  Yes, gaining muscle mass speeds up fat metabolism.

How can Limitless Worldwide products help with weight loss?

The products included in the Shape Your Body Pak, as diet supplements, are formulated in just the right chemistry to minimize oxidative stress and inflammation, and maximize satiety, and the development of important metabolic hormones (namely human growth hormone, hGH) to promote an increase of muscle mass and healthy metabolism.  The products Thrive, Charge, and Lunagen, found in the pak are formulated to help reset the body’s physiology to encourage healthy, not body image focused- weight loss.

Does someone absolutely need Shape Your Body to lose weight?

Of course not. But it REALLY helps. To illustrate, I love sports drinks. They are an excellent source of carbs and ions when the body is in a high metabolic state. But, sports drinks are nothing more than a source of excess carbs when the body is at rest. I reduced my intake of 2-3 sports drinks per day (approximately 36 g of sugar per bottle!) to only one sports drink per week. Without even exercising, I dropped 8 lbs in one week. By adding a modest 2-3 sessions of 20 minutes of moderate exercise in a week, I lost an additional 7 lbs over the course of several months.

I maintained that weight loss for several years until I discovered Thrive. After taking Thrive, I dropped an additional 5 lbs. over the course of a few weeks. I lost an additional 5 lbs. after starting a vigorous exercise program. The only reason I probably didn’t lose more is because I started adding muscle mass, which is starting to replace my fat mass.  I expect in another year that I’ll be back to just above my high school weight because I started using Charge.

I think that’s it for now. In future blog posts I can go into more detail on aspects of this overview. For now, I hope you enjoy resetting your physiology!

Selection food sources of omega 3 and unsaturated fats.

Literature Cited

  1. Knight JA. Diseases and Disorders Associated with Excess Body Weight. Ann Clin Lab Sci Spring 2011 vol. 41 no. 2 107-121.

  2. https://www.nationaleatingdisorders.org/health-consequences-eating-disorders


 

Team Shine New Year’s Challenge 2019

Good morning!  I am so, so, so excited today.  Why?

TEAM SHINE is holding a SPECIAL “New Years, New You 90 Day Challenge”!

We are starting the week of January 7th! Get through the holidays and set your goals – PLAN for success! Starting the 2nd week makes it easier for people’s schedules, allows a better dynamic in the group, and many other benefits.

Whether you want to lose weight, get fit, improve your health, or simply look and feel younger from the inside out with our anti-aging skin and body products, we have a pack for you!

I wanted to do something special. Since it’s the New Year and I know SO many of you are going to join us for our biggest challenge of the year, we’re coordinating a start date of January 7th! If you purchase your “Find Your Limitless” pack by that day, I am going to give you a FREE Bottle of Glystrictin! (Seriously, carb blocker that works with no side effects!)

Click here to watch a short video to see what it is – GLYSTRICTIN!

By taking this simple supplement, you can reduce the effects of carbs on your body! Who doesn’t want that? Our Scientific studies show that by taking one capsule with each meal, the average person will lose 6-8 lbs in 45 days using that alone!

It’s not another “hope & pray” dieting program. It’s a body and soul TRANSFORMATION program and it’s enhanced the lives of thousands of people who have found their Limitless!

Over the course of 90 days you’ll do much more than just “lose weight”…
You will be invited to join our exclusive challenge group – where we educate, support, and motivate each other.

INVITE A FRIEND – and go here to sign up! It’s more fun with a pal!

You will learn the importance of water, sleep, tracking, and never need a “special diet” again! We discovered that our AVERAGE participant drops 11.03 pounds and 6.3 inches, in just 30 days!

Here’s the best part…

All this happened without starving themselves… without eating boring or bland “rabbit” food… without torturing their bodies with grueling workouts… and all the other (work your buns off with no results) nonsense most programs put you through.

Go here to sign up for the New Year 30 Day New You Challenge now.

Love ya 🙂

Terry Kempfert
320.583.9100

terry.kempfert@gmail.com

We have 4 packs to choose from depending on your goals – contact me to see which one would work best for you!

Check out pricing and fact sheets here!

Maintain, Don’t Gain This Holiday Season

This holiday season, the only thing that should be “stuffed” is the turkey. Many Americans gain between 1 and 5 pounds each holiday season. While it might not sound like much, most people never manage to lose those extra pounds. You are invited to join our NEW Challenge starting Monday, December 3rd. Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE challenge provides you with strategies and resources to help maintain your weight throughout the holiday season.

We have folks starting our challenges the 1st Monday each month – we offer:

  • a small, intimate Challenge Group on Facebook where you can share and post – or just check in to be motivated!
  • 10 tips to avoid weight gain over the holidays
  • Prize drawings
  • and one CASH winner at the end of the challenge!

To join, we have an easy 1 – 2 – 3 plan!!

  1. Thrive-hgh – reset your body to work more efficiently
  2. Skinny-Stix to suppress your appetite, enhance your mood, and give you energy!
  3. Motivated coaches who guide you though possible pitfalls – baking, parties, more

We are not trying to run a marathon weight loss plan – just a way to AVOID having 10 EXTRA pounds to lose come January!  SAVE $25 OVER RETAIL!

Message me now or call 320-583-9100. Purchase your $123 Thrive-hgh and SkinnyStix to help you CRUSH this month!

 

 

 

Code Word “Maintain”

Hey! It’s November! Let’s all start a diet for the holidays!
Nope. Not the right time of year – who wants to miss out on all the amazing treats, family favorites, holiday specialties, and drinks that just scream ‘last 2 months of the year’! Tomorrow is Halloween – let’s get started!  Then Thanksgiving, Holiday Parties, outings, Hannukah, Christmas, Kwanzaa, New Years – ALL THE FUN! And then January 1st rolls around and we all set resolutions that we will keep for exactly 3 weeks trying to lose the 10 lbs we gained in November and December. Right? So let’s do something different this year!  Let’s enjoy the holidays in moderation this year! Let’s MAINTAIN! And I have a plan to help you achieve that! Starting Monday, November 5th, my business partners and I are sponsoring a 90-day challenge to give each other support, tips, tricks, and helps to MAINTAIN and not turn over that new year with an extra 10 lbs to lose! Here’s how it works! You simply purchase our 1 – 2 – 3 Kit and the challenge is FREE! Kit includes Thrive-hgh Capsules and 40 SkinnyStix for $123. Stay on this pack (or another Find Your Limitless pack of your choice) and you could win $100 cash when the 90-day challenge ends! You are in a secret group where we motivate, encourage, support and offer habit-changing tips and tricks to help you enjoy your special events, while burning fat, building lean muscle, keeping your mood up and suppressing your appetite! Message me NOW and say “I’m in!”  I will send the first 10 people who sign up a special sample pack worth $35! Try some of our products and see what amazing results you have! Let’s do this!  MAINTAIN and enjoy the holidays too!   Want a chance to win a Variety Pack of SkinnyStix? Berry, Lime, and Tangerine – $69 value.  Click here!      

Fresh start for the New Year? Again?

Here we go again!! Seriously – every year it’s the same. Boom, Christmas is over and my mind starts making plans for the new year! Again.  But why not? It’s always wonderful to plan for a fresh start!

 

And that usually includes some sort of plan to get healthy, eat better, lose weight, workout more. So, to make this more fun and see better results, why don’t we do it together? It’s always good to have someone to share your goals and struggles with, right? I just know it makes me work a little harder!

So here’s my offer for 2018 – January Kick-Start with Limitless!  First of all, you need to be clear on your goals. Pick one. Lose weight. Work out. Be Healthy. Improve my personal appearance.

I am hosting a month-long Kick Start program that includes plans for ALL of these!  I’ve attached the offer below – in a nutshell, I’ll provide healthy meal plans, recipes, shopping lists – YOU set your goal and go for it!  Limitless Worldwide has packs to help you along the way.

It’s all detailed in this flyer – check it out. Call me anytime. There is no hard start or stop date, however, I am promoting a 3-day body reset starting January 2, then on the 5th will share the rest of the plans.

If you are a preferred customer of mine – no charge, if you aren’t – why not??  The only way I can show you how effective and amazing our products are is by you trying them. I even offer free samples. Just message me. Say “I’M IN!” – you’d get a pretty little package in the mail – samples, a fun gift and your monthly tracker.

My deal is if you purchase any pack – you get a $49 bag of SkinnyStix FREE – your choice of flavors. All detailed below. This is it. Happy New Year!

Find your Limitless!

If you could improve one thing about yourself, what would it be?
Would you improve your financial situation? Your weight? Perhaps you’d just like to have the energy and stamina to keep up with your kids or even grandkids.
Imagine how you would feel once you’ve achieved this goal. Imagine challenging your own limitations every day, and the impossible suddenly appearing. Imagine being able to take your loved ones on vacation without concern over cost. Imagine making activities like hiking, biking, tennis, or even weight lifting a part of your daily life. So much so, that you’re participating in these activities for the sheer joy of it.
Imagine the sense of control you’ll regain
when you decide to take the first step.
Imagine the pure elation achieving your goal will bring.
We call this state of elation, Your Limitless.
No matter what your Limitless is, it’s achievable.
Limits start in the mind and end in the mind, all it takes is a decision to challenge yourself. Make the decision to start pushing your preconceived limitations, with a little help from us.
Yourself, without boundaries, restrictions, or limits.
Find YOUR Limitless.
Trouble sleeping, weight gain, sore joints, low libido, no energy, thinning hair, sagging skin? Finally, a FREE private FB group that helps you get your sexy back! We all want to meet you, so get in here!! Limitless Vibe Tribe!
Introducing the tools to help you achieve Your Limitless.