Are you a night-time snacker?

Curb appetite, reduce stress and anxiety, and sleep through the night!

We’ve all experienced it… You have a healthy green smoothie or some cottage cheese for breakfast, a salad for lunch, and a sensible, low calorie dinner. You’re doing great. But then evening rolls around… and those nighttime cravings kick in. Before you know it you’ve inhaled hundreds of extra calories and completely sabotaged your diet.

The problem? Nighttime binge eating. It plagues millions of people throughout the world… but not for long. I have the answer for you. A unique formula that was specifically designed to break the nighttime binge-eating cycle and help you finally achieve diet success.

This product helps you fight back against those nighttime cravings by reducing stress and suppressing appetite… without harsh stimulants, dangerous chemicals or habit-forming sleep aids. And unlike ordinary diet pills, it won’t wear off right about the same time that the nighttime binge-eating cycle is kicking in. It’s perfect for anyone whose diet keeps failing because of out-of-control nighttime binging.

I used to be horrible at nighttime eating – I would make a nice dinner, but several hours later would treat myself to a glass of wine, and of course a few crackers and some cheese along with it. One glass led to another, and a little sweet after the savory sounded good to me, and before you knew it, I had consumed the equivalent of a full meal – in snack/wine style. Of course I found it hard to control my weight!

A good friend introduced me to some plant-based supplements that were backed by science and very effective. I got great results from all of them – and especially this nighttime binge-eating deterrent. I simply took two purple capsules about an hour after dinner, and that was it. No desire to eat, and if I did enjoy a glass of wine, it didn’t morph into a full-meal deal! And the sleep benefits are amazing!!

If you have difficultly falling or staying asleep, assistance in obtaining effective sleep is a key aspect of this formula, since many people find themselves binge eating during nighttime wakefulness. It was developed with a specialized compound that, when consumed at either 6:00, 8:00, 9:00 p.m. or 2-4 hours before one’s habitual bedtime (whenever your nighttime binge eating cycle occurs), has been shown to significantly decrease sleep onset latency (therefore helping users get to sleep faster), significantly decrease latency to stage 2 sleep (therefore helping users fall into deep sleep faster), and to ultimately result in no “hangover” effects.

Bottom line, it solves a myriad of problems that are triggered by these nighttime habits. I’ve included the entire fact sheet about this supplement so you can read the science behind the formulation. I take this every night like clockwork – and sleep like a very satisfied baby!

Click here to see the Fact Sheet!

Contact me @TerryKempfert to get $10 off your purchase of LunaGen – 100% money back guarantee – you’ll love it or return it. Take back your nights!

Sleep, beautiful sleep.

Where is your safe spot? Where you feel the most relaxed and comfortable? For many of us, it’s our bed! Besides being soft, warm, and comfortable, it’s the place where we lie down to do arguably the most important part of our existence. SLEEP!

Are you missing out?

Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk.

Getting good, quality sleep is important no matter your age. It is especially important for young children as their bodies and minds develop. In young children, lack of sleep or poor quality sleep can be associated with difficult behaviors, lower capacity to learn and retain information, and a propensity for poor eating patterns and weight gain.

As we grow beyond childhood and begin entering the stress of adulthood, sleep and mental health go hand-in-hand. Good sleep is essential for maintaining our baseline mental health, as one night of sleep deprivation can dramatically affect mood the next day. Chronic exposure to poor sleep quality is associated with depression, anxiety, and other conditions.

recent article by CNN reveals some key findings on poor sleep and the habit of napping, some people may develop because of it.

“People who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study has found.

This may be because, although taking a nap itself is not harmful, many people who take naps may do so because of poor sleep at night. Poor sleep at night is associated with poorer health, and naps are not enough to make up for that,” said clinical psychologist Michael Grandner in a statement.”

  • “Study participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
  • If the person was younger than age 60, napping most days raised the risk of developing high blood pressure by 20% compared with people who never or rarely nap, according to the study published Monday in Hypertension, an American Heart Association journal.”

The AHA recently added sleep duration as one of its eight essential metrics to optimal heart and brain health.

There are plenty of things you can do to help improve your sleep. We’ve found creating a solid sleep hygiene routine is an excellent start- Good sleep hygiene is all about putting yourself in the best position to sleep well each and every night.

An excellent addition to your routine would be introducing LunaGen! Taken in the evenings to help you relax and prepare for sleep, LunaGen can also help you stave off evening food binges*.

If you need tips beyond LunaGen, check out The Sleep Foundation’s Guide to Sleep Hygiene here.

Sweet Dreams!

LunaGen Fact Sheet – Learn more here.

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