Tag: 21 jump start
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Brand New Day to make You.. Even Better
GOOD MORNING!! Here we go on our 21 Jump Start Adventure! I will be posting THE PROGRAM, then I will also post MY PROGRAM. LOL – I’ve never been able to follow directions! But honestly, if you try to fit into a mold you are not comfortable in, it won’t work, and you will not…
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Tomorrow is the Day!
Getting back on track! 21 Jump Start Deux! Join me! I’m weighing in the morning, and following my “Wild Diet” plan. It’s simple – lean protein, tons of veggies, one or two fruits/day. No wine. 😦 No soda. (not missing that). Whole foods – nothing processed. Basically eat like folks did before all the FAST FOODS came out in…