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Don’t believe the Midlife Myths!
There are a lot of things you can do to Stay Young – and I have them detailed in my e-book you can download for free – “7 Life Hacks to Look Fabulous After 40 + Getting Your Sexy Back” – FREE for you! Just Click and Download!
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Taps Across America
Thank you to whomever shared that beautiful sound – we appreciate you.
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Modern Golden Girls
What’s your secret, girlfriend – pantyhose for your face!
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The science behind metabolism
What is metabolism anyway—and how does it affect your weight?
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How hormones affect life in your 50’s!
And it’s not great news. Hey guys – I want to talk to you today about one thing that is affecting you – if you are 40, 50, 60+ – you are noticing…. A little less PEP in your STEP A few more OINTS in your JOINTS! A little less DEEP in your SLEEP A […]
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Is it time to Fuel your Health?
A 3-step program that will reduce inflammation and drastically improve how you feel and live
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Sleep for the “health” of it!
Though our 24/7 society may not place a high priority on sleep, adequate rest has never been more important…
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Build a Better Brain at Any Age!
The three main things you can do to build a better brain at any age…
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One Hundred Days
Committed to a goal!
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5 Ways to Live a More Limitless Life
We all know people who always look on the bright side–and they might be onto something.
Terry Kempfert Creative
Creating our best lives at every age!
Terry Kempfert Creative 