Category: Limitless Worldwide – Independent Distributor
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At the Table
For a couple of years now I start my morning with a short reading from the book by Shauna Niequist – Savor – Living abundantly where you are, as you are. It’s a delightful one-page read that I find satisfying and comforting – even when I skip a day or 20, I just go to…
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The Science of Weight Loss
For many people, losing weight is a relatively simple process. Burn more calories than you take in, right? I mean, on paper, it’s simple…sometimes when it comes down to it, we all need a little help (cue Charge and SkinnyStix). What you may not have realized is what typically happens AFTER someone has lost the…
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Two studies suggest the sweet spot for longevity lies around 7,000 to 8,000 daily steps or about 30 to 45 minutes of exercise most days.
To increase our chances for a long life, we probably should take at least 7,000 steps a day or play sports such as tennis, cycling, swimming, jogging or badminton for more than 2.5 hours per week, according to two, large-scale new studies of the relationship between physical activity and longevity. The two studies, which, together,…
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Aloha Limitless!
Aloha and mahalo Friends! We are fresh off of our 2021 Limitless Top Achiever’s Club Xperience to Maui, Hawaii! We have come back refreshed, recharged, and ready to serve you! Throughout our trip, our Distributors and corporate team learned the true meaning of “Aloha”. Many people associate the word “aloha’ with hello, goodbye, or love.…
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The Elixer of Life
Water is quite aptly called “elixir of life”. 71% of earth is covered in water (hence the name blue planet) and up to 60% of human body is made up of water. Most importantly it is used by all terrestrial animals to drink in order to provide essential minerals for the body’s nourishment. ~medium.com Did you know…
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Independent You…
The Fourth of July is a special time for entrepreneurs because we celebrate the fact that we have the freedom to choose our own path.We can pick whatever journey we want to start or be a part of. The opportunities are Limitless. With our decisions, we take control of our life, our earnings and our…
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Be willing to be bad at something.
Are you like us? Expert goal setters? We find ourselves dreaming BIG, which is a good thing, as we all need to imagine ourselves IN our goals to be successful. Now, are you also like us, in that your goals sometimes fall by the wayside after a momentous start? The little steps that get you…
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How we get “hooked” on junk food.
During the pandemic did you find yourself turning to comfort foods and “junk food” more often than usual? If so, you’re not alone. Pulitzer Prize-winning investigative reporter Michael Moss says processed food is engineered to be “craveable,” not unlike a cigarette or a hit of cocaine. In his book, Hooked: Food, Free Will, and How the…
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The Four Agreements
by Melyn Campbell I re-read a book every few years that was released back in 1997. For fun, this time around, I thought I would check Amazon to see what it has been rated. Over time, it has acquired over 48,000 5-star reviews! The book is about an ancient society of artists and scientists who studied principles of…
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Exercise your body to improve your brain.
“Exercising to increase your fitness literally builds brand new brain cells… It changes your brain’s anatomy, physiology and function.” – Dr. Wendy Suzuky, PhD “Every time you work out, you are giving your brain a neurochemical bubble bath, and these regular bubble baths can also help protect your brain in the long term from conditions…
Terry Kempfert Creative 