Category: Artist and Entrepreneur
-
I love November!
November is my favorite month of the year. It’s my birthday month – and I get to celebrate all month long! I got my first gift yesterday – this amazing, fun sweatshirt from my business partner, Pam! I love it – and it’s warm! Just perfect for layering on my walks! My birthday is always…
-
What’s your worst fear this halloween??
Bread. Pasta. Dessert. These carb rich foods are some of our favorites, and the first we cut when trying to lose weight. The Dietary Guidelines for Americans recommends that carbs make up 45-65% of your total daily calories, and most of us don’t have a problem meeting or even exceeding that guideline! Reducing your favorite…