Water is quite aptly called “elixir of life”. 71% of earth is covered in water (hence the name blue planet) and up to 60% of human body is made up of water. Most importantly it is used by all terrestrial animals to drink in order to provide essential minerals for the body’s nourishment.~medium.com
Did you know that according to a study published by the US National Library of Medicine, 75% percent of Americans are “chronically dehydrated”?
It shouldn’t come as a surprise then, that the market for “water enhancers” has grown over the years. People are trying just about everything to help get their water down. Our favorite water enhancer has got to be SkinnyStix! Just think, you’re getting your water in, AND the added benefits of energy, appetite suppression, and fat burning*!
In case you need some more motivation, here are the wonderful things that happen to your body when you drink enough water.
After 1 Day: Inadequate hydration can cause extreme fatigue, poor memory, dizziness, constipation, and even mood shifts. But the great news is that water can have immediate benefits, even within 10 minutes or less. “That charge increases the cells’ functional efficiency, leading to better energy, clearer thinking, and less brain fog,” says Dr. Cohen. In addition, you can also feel an improvement in muscle cramps and headache relief.
After 1 Week: Within seven days of being properly hydrated, you’ll have fewer aches and pains and bowel movements will become more regulated and frequent. Also, your skin clarity will improve. “A body that has been suboptimally hydrated will, over time, shunt water toward essential organs like your heart and away from nonessential tissue like your skin and muscles,” says Dr. Charles Passler, a celebrity nutritionist and founder of Pure Change Detox. “This can lead to wrinkled or drooping skin, as well as reduced muscle strength.”
After 1 Month: One month into drinking your daily recommended ounces of water, and you’ll be hitting your stride. You can expect clearer skin, less bloat, plus continuous benefits in mental clarity, muscle strength, and stamina, says Dr. Passler.
After 6 Months: “Having our cells properly hydrated creates homeostasis in the body and flushes out toxins,” says Dr. Passler. Beyond just looking and feeling great, proper hydration is necessary for the proper functioning of every single organ and tissue in your body. He also notes, “The long-term benefits of avoiding dehydration play an important role in reducing the risk of diseases and disorders, like urinary tract infections, hypertension, coronary heart disease, glaucoma, and gallstone disease.”
You’re already working on having optimal levels of hGH, thanks to Thrive-hgh, so why not work on being optimally hydrated too? We think the benefits go hand in hand.
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