Live your Best Life

untitled-designOprah said it first – but what does this mean to you?

To me, at my age and stage in life, it means to do everything I can to remain mentally sharp, physically active, emotionally stable, and spiritually alive.

I have a beautiful, extended family that is the world to me. I AM enjoying doing things with them, coloring, laughing, cooking, going to shows, spending time at the lake, being present in their lives and their world.

It’s important to me to take care of my body and my mind so I can do these activities for years to come. It’s all about Healthspan – the number of years of our Lifespan that we are healthy.

I exercise, I take supplements that turn back the clock of aging, that improve my skin and hair, that help me maintain lean muscle, that keep my joints flexible and strong, that help me keep my weight in check, nourish my pituitary and thyroid, build my bones. And an amazing income that is my very own “social security” in my life!

If you are not living YOUR best life, perhaps I can help? I’d love to chat with you. You deserve to Live Life Limitless!

http://www.terrykempfert.com
terry.kempfert@gmail.com

 

 

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