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I love November!
November is my favorite month of the year. It’s my birthday month – and I get to celebrate all month long! I got my first gift yesterday – this amazing, fun sweatshirt from my business partner, Pam! I love it – and it’s warm! Just perfect for layering on my walks! My birthday is always…
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Wellness = Happiness?
~ from The Limitless Voice, November 2022 We all know money can’t buy happiness…. but money can definitely buy wellness products. As a health and wellness marketer, I know first hand just what our incredible suite of Health and Wellness products can do for a person’s overall well-being, but what about everyone else?Recent research from…
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What’s your worst fear this halloween??
Bread. Pasta. Dessert. These carb rich foods are some of our favorites, and the first we cut when trying to lose weight. The Dietary Guidelines for Americans recommends that carbs make up 45-65% of your total daily calories, and most of us don’t have a problem meeting or even exceeding that guideline! Reducing your favorite…